A View from the Hill
Welcome to the Walking Coach blog where nature meets personal growth. This blog is dedicated to exploring the transformative power of walking in nature and how it can enhance both personal and professional development. Discover insights, practical tips, and inspiring stories on how nature walks can enhance mindfulness, reduce stress, boost creativity, and aid problem-solving.
Join us on this journey to discover the profound impact of taking life one step at a time.
Can't - or won't - slow down
Time. We just never seem to have enough of it. Why do we feel so bereft of this valuable resource? And what can we do about it?
Sit down, tune in
When we slow down and ‘sit’ with nature in a companionable way, long enough to let our inner tensions dissolve, we eventually return to our true, most natural, open and receptive selves.