A View from the Hill
Welcome to the Walking Coach blog where nature meets personal growth. This blog is dedicated to exploring the transformative power of walking in nature and how it can enhance both personal and professional development. Discover insights, practical tips, and inspiring stories on how nature walks can enhance mindfulness, reduce stress, boost creativity, and aid problem-solving.
Join us on this journey to discover the profound impact of taking life one step at a time.
Don't get stuck in the dark
Shorter, cooler days, and changing weather can certainly put the dampeners on things, signalling for some, a depressingly long period of doom, gloom and lethargy, likely to last until spring. That’s no good if you have a demanding job, lead or influence others, and need to stay on top. Here’s how to put some spring in your autumn step.