A View from the Hill
Welcome to the Walking Coach blog where nature meets personal growth. This blog is dedicated to exploring the transformative power of walking in nature and how it can enhance both personal and professional development. Discover insights, practical tips, and inspiring stories on how nature walks can enhance mindfulness, reduce stress, boost creativity, and aid problem-solving.
Join us on this journey to discover the profound impact of taking life one step at a time.
It's the little things
Do we believe that we have a right to trade a tiny being’s life for a moment of possible personal discomfort? Many of us do. However the harm we inflict on a tiny and ‘insignificant’, single wasp on the one hand, eventually scales up to the damage we do to ourselves, our fellow beings and the planet on the other.
Don't get stuck in the dark
Shorter, cooler days, and changing weather can certainly put the dampeners on things, signalling for some, a depressingly long period of doom, gloom and lethargy, likely to last until spring. That’s no good if you have a demanding job, lead or influence others, and need to stay on top. Here’s how to put some spring in your autumn step.
Leadership: What’s nature got to do with It?
If the ability to build relationships where both people and their environment can flourish is the core to leadership of the future, then nature provides the perfect beginning place for any one of us who seeks to transform our lives and impact others, in an entirely new way.
Can't - or won't - slow down
Time. We just never seem to have enough of it. Why do we feel so bereft of this valuable resource? And what can we do about it?
Sit down, tune in
When we slow down and ‘sit’ with nature in a companionable way, long enough to let our inner tensions dissolve, we eventually return to our true, most natural, open and receptive selves.